Join Adarian Barr and Jenn Pilotti for a dynamic, hands-on (literally) workshop that rethinks the role of the hands in movement. In this three-hour outdoor clinic, we’ll explore how the hands influence and enhance full-body actions like running, jumping, and throwing.
Through practical applications and guided exploration, you’ll learn how the hands can be used to create and release pressure, improve timing and sequencing, and support better coordination. Whether you’re a coach, clinician, or mover of any kind, you’ll leave with new tools and insights to apply immediately in your own practice or with those you work with.
This workshop invites curiosity, encourages play, and opens up a new conversation about how the body moves—from the hands down.