Books, Video Tutorials, and PDFs › The tibia creates the anchor Image 1 of 1 The tibia creates the anchor $2.99 In this 3 minute tutorial, Adarian explains the role of the tibia during gait and how it sets based on the heel. Add To Cart Added! In this 3 minute tutorial, Adarian explains the role of the tibia during gait and how it sets based on the heel. You Might Also Like The Isometric PDF: The Stuck Moment--Hamstrings Contract, Joints Don’t Move PDF $1.29 Rotation Types: Pitch, Yaw, and Roll A 3D Model of Human Movement $1.99 Plyometrics--a complementary video explaining stretch to stretch $0.00 Plyometrics--a conversation with Adarian $4.99 Working Paper: The Backside-Frontside Distinction $0.99